A Poet’s Guide to Outdoor Exercise

A Poet’s Guide to Outdoor Exercise

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In A Poeta€™s Guide to Outdoor Exercise, author John Famulary shares some remarkable outdoor exercise adventures set in such exotic locales as Williamsburg, Brooklyn; Central Park; the Catskill Mountains and a football field in New Jersey. John discusses the advantages of outdoor exercise and, in clues and descriptions, suggests steps you can take to create your own outdoor exercise routine. For the author, outdoor exercise means being in nature wherever he finds it plus the a€œjoy of movement, a€ as they used to say. Therea€™s some philosophy here, too. A little poetry, as well, and some excerpts from an a€œunconventionala€ life, the author's own. In fresh and inventive prose, Famulary has penned a thought-provoking memoir thata€™s also a practical guide to physical fitness and a metaphysical tool. Sometimes humorous, occasionally profound, A Poeta€™s Guide to Outdoor Exercise invites readers to explore pathways and processes- both physical and metaphysical- that can help us energize and re-vitalize almost every time.I let my momentum take me around the asphalt pathway circling the perimeter of the park just inside the old wrought iron ... The path is wide enough and nearly devoid of people so I dona#39;t have to worry about my velocity so much, although as always ... After the glide circuit I begin another acceleration which kicks into super drive after the first lap and peaks at the end ... For example, when I first started at the loft, Ia#39;d call the freight elevator to take me and my bike down five flights to theanbsp;...

Title:A Poet’s Guide to Outdoor Exercise
Author: John Famulary
Publisher:iUniverse - 2013-03-01

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